The goal of Zen meditation is Kensho - "seeing into one's own nature".
Are you happy with your life? Do you find it fulfilling? Or is there something missing? In this Western society, based on money and acquiring material 'stuff', with its hustle and bustle, being 'successful', there is little time to focus inwards and evaluate who you really are.
Take a few moments to read these pages. They can be used as a vehicle for self-contemplation and evaluation. A moment to "peel away" the face you wear every day, and consider your true self. The following aims to provide a point of focus for you to think about your life and how you are living it. To help you assess your expectations. To make you consider both the Meaning of life as well as the Meaning in your life.
